Vinyasa Flow with Paige
Mondays from 7:15 - 8:15 AM
Details
- Ready for a challenge? This fully guided vinyasa flow class is our fastest-paced class, designed to help you build strength.
- This class will incorporate progressive sequences focusing on alignment, strength building, and balancing your weaknesses
- This class is recommended for students who have attended at least 5 yoga classes, but is open to all levels.