• Mondays from 7:15 - 8:15 PM
  • This fully guided class is a balancing combination of vinyasa flow and longer holding poses.
  • Classes incorporate slow, progressive sequences focusing on alignment that gently builds to a more rhythmic pace.
  • Class will conclude with some longer holds in restorative poses designed to lengthen your muscles and increase range of motion.
  • This class is recommended for students who have attended at least 1-5 yoga classes, but is open to all levels.

make every class your OWN

Climb on, detroit

Come on in, detroit