![](https://cdn.prod.website-files.com/656815387a81949d42993a55/6568b3484abf848f2d611aef_Dyno-Web-45%20Large.jpeg)
Guided Vinyasa with Kiley
Join Kiley for slow sequences that gently build to a rhythmic pace. Finish with restorative poses that relax your muscles and increase your range of motion.
![](https://cdn.prod.website-files.com/656815387a81949d42993a55/6568b3486f54c48557bacd41_Dyno-Web-44%20Large.jpeg)
Guided Vinyasa with KIM
A perfect balance of vinyasa and longer poses. Find steadiness through gentle movements that focus on alignment and end with restorative postures.
![](https://cdn.prod.website-files.com/656815387a81949d42993a55/6568b348f59890868f033e20_Dyno-Web-47%20Large.jpeg)
Vinyasa Flow with Emily
Ready for a challenge? This is our fastest-paced class, designed to help you build strength and improve your alignment.
![](https://cdn.prod.website-files.com/656815387a81949d42993a55/6568b547f1c0d3902d2ab6c0_Dyno-WebPreviews-12.jpg)
Slow Flow Vinyasa With Samantha
This class is intended to introduce you to basic yoga postures with a strong emphasis on alignment, breath, and mindfulness. This class utilizes both active and relaxing postures to cultivate balance, fluidity, and strength. Open to all levels of experience.
![](https://cdn.prod.website-files.com/656815387a81949d42993a55/6568b348350655f9d580fabb_Dyno-Web-46%20Large.jpeg)
Guided Vinyasa With Zach
This fully guided class is a balancing combination of vinyasa flow and longer holding poses. You will incorporate slow, progressive sequences focusing on alignment that gently builds to a more rhythmic pace. Class will conclude with some longer holds in restorative poses designed to lengthen your muscles and increase range of motion.
![](https://cdn.prod.website-files.com/656815387a81949d42993a55/6568b3484abf848f2d611afa_Dyno-Web-49%20Large.jpeg)
Restorative Yoga with Emily
Designed to leave you rested and feeling good! Improve your mobility and flexibility through deep breathing and long-holding posture, and bring more awareness to static poses.
![](https://cdn.prod.website-files.com/656815387a81949d42993a55/6568b3482175ce82c7aecccf_Dyno-Web-50%20Large.jpeg)
Slow Flow Vinyasa WITH Morgan
This class is intended to introduce you to basic yoga postures with a strong emphasis on alignment, breath, and mindfulness. This class utilizes both active and relaxing postures to cultivate balance, fluidity, and strength. Open to all levels of experience.